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Back to the Brush: How to Start (Again) in Watercolor
Before You Begin
Introduction:
Course Outline
Resource Guide
Welcome Video (3:45)
Why is starting again so hard?
What's Wrong with Me?
Asking the Wrong Questions?
Ways We Self-Sabotage
Counter-Creative Ideas
Impactful Affirmations
Affirmation 1: Authenticity
Affirmation: Authenticity
Value: Authenticity (11:17)
Exercise: Create Your Physical Space (6:54)
Exercise: Create a Judgment Free Space (5:17)
Demo: Judgment Free Mark-Making (14:31)
Notes/Worksheet Module 1
Affirmation 2: Abundance
Affirmation: Abundance (3:52)
Exercise: Check in with your heart. (4:13)
Exercise: Gratitude for the Journey (3:06)
Demo: Gratitude Wash (8:01)
Module 2 Worksheet
Affirmation 3: Agency
Affirmation: Agency (4:10)
Good Advice? (8:01)
Counterintuitive Action (2:58)
Demo: Playful Experimentation (15:48)
Module 3 Worksheet
Affirmation 4: Acknowledgement
Affirmation: Acknowledgement (5:07)
Exercise: Coaching Yourself Through Hard Emotions (11:15)
Demo: Outcome Negative (20:38)
Module 4 Worksheet
Affirmation 5: Anticipation
Affirmation: Anticipation (3:06)
Non-Linear Learning (6:11)
Anticipation is a Time Construct (3:47)
Demo: Overworking Strategies (28:18)
Module 5 Worksheet
Affirmation 6: Abandon
Affirmation: Abandon (5:05)
Question: What are you relying on? (4:35)
Exercise: Freedom Cues (5:13)
Demo: Where to start with evaluating your work. (7:34)
Demo: Allowing Process without Labels (17:56)
Module 6 Worksheet
Next Steps: Adopting your own Affirmations
Next Steps: Owning Your Own Affirmations (10:30)
Write Your Artist's Manifesto (2:11)
Recommendations for Growth (9:19)
Module 7 Worksheet
Printable Affirmations
Discussion Thread
Questions & Comments for Discussion
Live Session Recordings
Live Session Recording 1 (56:19)
Live Session Recording 2 (61:07)
Live Session Recording 3 (51:13)
Exercise: Check in with your heart.
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